Psychology facts 

5 Psychology reasons why you should keep your life private 

1.   1. Better relationships 

·         privacy give you a chance to focus on what really matters. 

·          you can form more genuine bonds with friends and family and only allow a small circle of people you trust onto your world. 

·          it's better to share and connect with a few people who genuinely care.

2. Not everyone is your friend

·

•   You can’t  trust just anyone with information about your personal life.

•   Even some of your so-called friends could be gossiping.  

•  This alone is a reason to keep your life as private as possible.

 

3. You will not owe anyone any explanations.

• Exposing  your personal life gives everyone a front-row seat to your show and invites their opinions .

•   Living a private life, you get to keep your business to yourself, and you certainly don’t feel like you owe anyone any explanations.

4. Peaceful mind

•  Feeling inadequacy and dissatisfaction resulting form social comparison cause depression and anxiety .   
•   Privacy removes the stress of waiting for validation from others. And you no longer care what people think of your life since they don’t know anything about it.

5. More safety

•        A private life is a happy life, but also a safe life.
•        The less you share about your days online, the safer you’ll be.
•           It’s easier then ever for stalkers, identity thieves, and hackers to threaten people’s lives with all the info they freely share every day.